Aai Planet Beetroot Powder

About Items Details

Beet root powder is derived from the root vegetable known as beetroot or simply beets. It’s made by dehydrating and then finely grinding beets into a powder form. This powder is known for its rich red color and earthy-sweet flavor.

Uses and Benefits:

1. Nutritional Content: Beet root powder is rich in vitamins, minerals (especially potassium, magnesium, iron, and vitamin C), and antioxidants.
2. Sports Performance: Some studies suggest that beet root powder can enhance athletic performance due to its nitrate content, which may improve oxygen use and stamina during exercise.
3. Blood Pressure: The nitrates in beet root powder are also believed to have a positive effect on blood pressure, potentially lowering it.
4. Digestive Health: The fiber content in beet root powder may support digestive health and regularity.

5. Anti-inflammatory Properties: Beet root powder contains betaine, a compound that may have anti-inflammatory properties.